Whilst facing up to the fact that we will all die can be uncomfortable and frightening, this is life's biggest certainty. Death is often linked with the idea of suffering, but there can be moments of humour, joy, empowerment and comfort for the dying person and their loved ones, and with the right support and care, suffering can be minimised. 

By preparing for death, we work out what is most important to us. We can become comfortable with our decisions and have the chance to discuss them with loved ones so there are no surprises when the time comes. There is often a lot more choice available than we may think, such as the location and people who will support you, which comfort measures are available, and which personal touches can make the experience as gentle as possible for the dying person and their loved ones. 

The Doula Role

As a doula I am here to support you. I am here to listen, and to hold space for all of your emotions. I will support you to remain at the centre of your care, with your priorities at the forefront.  I offer practical support to reduce the burden of everyday tasks on you and your loved ones, and help improve your wellbeing. I offer reliable information to guide your decision making and a listening, non- judgemental approach. 

Advanced Care Planning
During these sessions we take time to discuss your priorities and preferences for the end of life. This can include information to support decision making about practical aspects of your care, such as your chosen location, people who will support you, comfort methods, and personal touches to support your quality of life and death. 

I have extensive knowledge and experience supporting people with complex decision making from my time as a Specialist Speech and Language Therapist, and have an excellent understanding of people's rights when choosing their care and treatment options. I am able to support with advocacy if needed. We can also discuss legal formalities such as Lasting Power of Attorney, and Advanced Decision to Refuse Treatment if these feel relevant to you.